Day: August 2, 2022

Health

Probiotics for gut health: A review of the evidence

Probiotics are live microorganisms that are consumed in order to maintain or improve gut health. The gut is home to a large number of microorganisms, including bacteria, fungi, and viruses, that play an important role in digestion, immunity, and overall health. Probiotics are thought to work by restoring the balance of microorganisms in the gut, […]

Read More